Yoga can be a powerful tool in addiction recovery.  Y12SR is a 12-step meeting followed by an intentional yoga practice.  It combines the powerful tools of the 12-step program with the ancient wisdom of the Yoga Sutras.  Find right alignment on your mat and carry that alignment with you to navigate through addiction and recovery.  This class is open to all addictions and the loved ones of addicts.  This is a donation class.