Founded by Nikki Myers in 2003, Y12SR integrates the 12-step Alcoholics Anonymous fundamentals with the ancient teachings of yoga. Combining these two powerful programs can help overcome addiction.
Join me on Tuesday nights for a mindful 12-step meeting and yoga class. Y12SR (Yoga of 12-Step Recovery) incorporates the AA platform with a gentle yoga practice. This holistic approach to recovery helps to address the physical, mental and spiritual dis-ease of addiction. Find peace and calm within the four corners of your yoga mat. Anyone is welcome! This class is open to all addictions and friends and families of addicts.
Tuesdays at 6:30 pm at Unwindings lower level, 5466 Holiday Ter., Kalamazoo.
Additional times and dates:
- January 19 4:00 pm
- February 16 4:00 pm
- March 15 4:00 pm
- April 19 4:00 pm
Call/text 269-377-2319 for more information.